Food

Manhattan Clam Chowder
Ingredients:1 tablespoon olive oil1 medium onion, diced1 pablano pepper, diced1 small carrot, shredded1 stalk celery, diced1 clove garlic, minced 1 (14.5 oz cans) no salt...
USTA TEXAS TENNIS ON CAMPUS PROGRAM PARTNERS WITH WHATABURGER
AUSTIN, TEXAS – United States Tennis Association Texas Section announces a new program partnership with Whataburger to sponsor the USTA Texas Tennis On Campus program....
Cottage food program slated for March 28 in Nacogdoches
NACOGDOCHES – A “Cottage Food Business Workshop” will be presented by the Texas A&M AgriLife Extension Service from 10 a.m.-2:30 p.m. March 28 in Nacogdoches. Julie Prouse,...
Grilled Salmon
MenuGrilled SalmonServing Size: 1 filetServes: 1 Ingredients1 teaspoon olive oil1 5 oz fresh salmon filetPinch of coarse black pepperPinch of salt Juice of one lemon...
Sweet Shepherd’s Pie
Serving Size: 1/6 of the recipeServes: 6Ingredients4 sweet potatoes, peeled and cubed1 tablespoon extra light olive oil1 medium onion, diced2 pounds 95% lean ground beef2...
A New Look At Healthy Eating
For years now we have been hearing dietitians tell us what foods to avoid: bacon, cheese, saturated fat, cholesterol, salt, desserts, fun, life… Ok, the last two are an...
Trinity Gumbo
Serving Size: 1/12 of recipeServes: 12Ingredients½ cup vegetable oil½ cup flour3 tablespoons gumbo filet1 tablespoon paprika1 teaspoon oreganopinch cayenne pepper1...
Top 10 Tips for Safe Grilling This July 4
AUSTIN —This Fourth of July, the Railroad Commission of Texas, the agency in charge of propane safety in Texas, is spotlighting safety for the state’s estimated 6 million...
Fruitful Container Gardens
Picture yourself harvesting a few fresh strawberries for your cereal in the morning or perhaps picking a few apples from your own backyard tree to cook up into a pie. It...
Traditional Wonton Soup
Serving Size: 1 1/3 cup soup and 5 wontonsServes: 8 Ingredients4 cups spinach leaves, finely chopped½ pound skinless, boneless chicken thighs, finely chopped1 teaspoon...
Stop and Smell the Onions
We have reached that time of year when we are all happy to live in East Texas. The days are mild, trees are blooming and it just feels great to be outside playing. And we...
Study Estimates 18.3 Percent of Texans Were “Food Insecure” in 2012
Austin – Research announced by the Texas Food Bank Network (TFBN) today shows that food insecurity remains prevalent among Texans despite the economic recovery. According...
Recipes for April
Steak DianeServing Size: 1 SteakServes: 4 Ingredients1 tablespoon butter4-4oz lean beef tenderloin steaks, trimmed of all visible fat½ onion, finely chopped½ cup sliced...
Texas food prices remain steady
(WACO, Texas)-First quarter food prices in Texas remain fairly steady for a basket of 16 staple grocery items totaling $46.66, up less than 2 percent from last quarter at...
Vegetarian Tortilla Soup
Ingredients2 tablespoons extra virgin olive oil1 large onion, chopped 1 poblano pepper, seeded and chopped2 cloves garlic, minced½ pound frozen whole kernel corn2-3...